Lemonade and Sunshine
Finding the sunshine as we talk to people who have made lemonade with the lemons in their lives by being real and helping to strengthen one another in our challenges. There is hope and light, even on your darkest day. If you have ever felt alone in your struggles, come and listen and sip lemonade in the sunshine with us!
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Email: LemonadeandSunshine.k.s@gmail.com
Lemonade and Sunshine
Perfectly Imperfect!
For those of you who are hard on yourselves you won't want to miss this episode! With summer upon us if you are self conscious about how you look in a swimsuit and you let it hold you back from having fun or if you are a perfectionist in any way this episode on perfectionism is for you!! We talk to Sherri's friend Tanya who is amazing so tune in!
Resources:
Tania refers to the Book: "More Than a Body" by Lindsay Kite PhD & Lexie Kite PhD
Also, Kimberly refers to a post from David Butler's Instagram account @mrdavebutler
Disclaimer: We are not nor do we claim to be experts in anything. All of the information shared is from our personal experiences and opinions!
With Love,
Your Hosts, Kimberly and Sherri